Tuesday, October 7, 2008

Barbara Ann (Minus the Ann)

My sissy came with me to XFIT SANTA CLARA today hollah...Just in case everyone doesn't already know my sister (like my mom and Dad and future Stepdad) is a total stud, I am the weak and unconditioned one. Here's the WOD we banged out:

BARBARA
5 rounds for time of:
20 pullups
30 pushups
40 situps
50 squats


...Goal for next time Barbara comes around: Weighted Squats

Thursday, October 2, 2008

Shoes, SHOES, Shoes, SHOES

Juuuuuust wanted to give a shout to one of my best friends, SKYLER :) These shoes are perfect for Fall 2008, they also come in a platform and stiletto variety.