My sissy came with me to XFIT SANTA CLARA today hollah...Just in case everyone doesn't already know my sister (like my mom and Dad and future Stepdad) is a total stud, I am the weak and unconditioned one. Here's the WOD we banged out:
BARBARA
5 rounds for time of:
20 pullups
30 pushups
40 situps
50 squats
...Goal for next time Barbara comes around: Weighted Squats
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