I've actually been so good @ keepin' up with my WODs that I've neglected my failing blog...waa waaaaaa (how very Debbie Downer of me!). But anywhoooo here we go with an update! Yesterday's workout was Michael
3 rounds for time of:
800 m run
50 GHD back extensions
50 situps
My time 21:00 (this is unofficial I think it was faster but SOMEONE aka Jason messed up...I guess gettin' beat by your fiance takes your head outta the game! haha JUST kidding). Last time I got 24:30 so hurray for a PR! I'm really starting to see improvements, but I still have a long (but fun!) road ahead of me...
A few more hours o' work then I get to BARACK da' vote. I have to use this time to say that while I still consider myself a conservative in many ways, I feel as though I am making the right choice in swinging my vote to Senator Obama.
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